Saturday, February 21, 2009

Spring Cleaning-Mom's Night Out with Geri Brewster and Kathleen Reilly

Geri Brewster, speaker, and Kirstin Boncher
Last Thursday, we held a special night just for the mom's and mom's to be. NAA NY Metro Parent Mentoring Committee members Geri Brewster and Kathleen Reilly from Autism Help at Home spoke to us about natural ways to clean out our bodies for preconception and to prevent illness that may run in our family. They explained some easy and healthy diet habits that can be used to replace unhealthy ones. We were also given an extensive list of toxins to stay away from in our everyday products. I think if is safe to say we all left recharged about our health and ways to keep our family safe.