Monday, December 8, 2008

SCD Roasted Red Pepper Soup

This SCD soup recipe is courtesy of AutismHelpAtHome. It is a delicious and satisfying soup that is both gluten free and SCD. We got to try it at the Parent Network Exchange meeting on Holiday Planning. They served it with SCD sauteed mushooms.

3 large organic red peppers halved and seeded
3 large organic vine ripened tomatoes halved and seeded
1 head of garlic cut in half
4 cups home made organic chicken stock
two tablespoonsful of butter
kosher or sea salt
dash of oregano
black pepper

Coat the vegatables in olive oil and spread face down
onto baking sheet. Roast for 45 minutes or till tender on 400.
Cool till managable then peel tomatoes and peppers. Put into blender
with 3 cloves of the roasted garlic and the butter, oregano, salt, pepper
and a splash of olive oil. Blend till smooth, then gradually add the chicken stock and blend again. Serve with sauteed mushrooms or grated parmesan cheese on top.

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